Dr. Mrugank Narvekar
MBBS, MS(ORTHO), FISS, F.AOSPINE
Category Archives: Uncategorized
The Role of Physical Therapy in Spine Health and Rehabilitation
The spine is the backbone of our body—both literally and figuratively—providing support, flexibility, and protection for the nervous system. However, due to factors such as poor posture, aging, injury, or underlying health conditions, spine-related problems are increasingly common. Physical therapy (PT) is a cornerstone of spine health and rehabilitation, offering a non-invasive, evidence-based approach to…
The Impact of Weight on Spine Health and How to Manage It
Our spine plays a central role in supporting our body, enabling movement, and protecting the spinal cord. However, excess body weight can place significant strain on the spine, leading to discomfort and long-term health issues. Understanding the connection between weight and spine health is essential for maintaining a pain-free, active lifestyle. How Excess Weight Affects…
Myths About Spine Surgery
Spine surgery is often surrounded by misconceptions that can create unnecessary fear or hesitation among patients. Addressing these myths is crucial for making informed decisions. Here are some common myths and the corresponding facts: Myth: Spine surgery always involves a long recovery period.Fact: Advances in minimally invasive techniques have significantly reduced recovery times. Many patients…